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Delores Montgomery
Sep 3, 20245 min read
How Chasteberry (Vitex) Transformed My Health: A Journey to Finding Balance and Healing Fibroids Naturally
Chasteberry was a game-changer for me. Within 3 to 6 months, it stopped my heavy bleeding, balanced my hormones, and improved my digestion.
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Delores Montgomery
Aug 12, 20246 min read
8 Personal Ways I Used different Heating Pads to Manage Shrinking My Fibroid Tumors
If you’re reading this blog post, chances are you or someone you love may be suffering with the awful nightmares and ups and downs of...
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Delores Montgomery
Jul 23, 20243 min read
10 Foods That Help You Gain Healthy Weight
Looking to gain healthy weight? Discover 10 super foods that can help you build muscle and nourish your body naturally.
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Delores Montgomery
Jul 23, 20244 min read
Vitamins and Herbs That Assist with Fibroid Management
Shrink fibroid tumors naturally with these vitamins and herbs.
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Delores Montgomery
Jul 11, 20246 min read
Essential Oils Use for Fibroid Management: A Natural Approach to Healing
Essential Oil Use for Fibroid Management: A Natural Approach to Healing," explores how certain essential oils can help balance hormones.
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Delores Montgomery
Jul 7, 20244 min read
The Best Way to Lose Weight in 2024: A Holistic Approach to Health and Wellness
In 2024, the focus on weight loss has evolved to prioritize overall health and well-being.
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Delores Montgomery
Jul 5, 20242 min read
7-Day Weight Loss Meal Plan
Kickstart your weight loss journey with this 7-day meal plan! Packed with delicious and nutritious meals.
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Delores Montgomery
Jul 4, 20244 min read
Kick the Sugar Habit: Tips for a Healthier You!
Are you ready to transform your health and energy levels? Discover practical tips and strategies to kick the sugar habit for good.
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Delores Montgomery
Jul 3, 20244 min read
The Rising Significance of Health and Wellbeing in Post-Coronavirus Time
In the past couple of years, wellbeing has become the overwhelming focus of our lives more than ever. The Coronavirus pandemic, which...
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Delores Montgomery
Jun 30, 20242 min read
7 Powerful Foods That Helped Shrink My Uterine Fibroid Tumors
I ate these 7 foods and more. They helped shrink my fibroid tumors.
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Delores Montgomery
Jun 12, 20243 min read
8 Signs You Might be Suffering From Poor Gut Health
Gut health is a serious issue. You can’t be healthy if your gut is unhealthy.
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Delores Montgomery
Jun 10, 20243 min read
The Power of Gut Health: Transforming Your Well-being from the Inside Out
The Power of Gut Health
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Delores Montgomery
Jun 9, 20244 min read
How Clean Eating Transformed My Health and Assisted with the Shrinkage of Fibroid Tumors
How Clean Eating Can Transform your Health and Assist with Shrinkage of Fibroid Tumors.
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Delores Montgomery
Jun 9, 20244 min read
Healthy eating to Shrink Fibroid Tumors Naturally
Foods I ate that helped me manage and shrink fibroid tumors naturally!
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Delores Montgomery
Jun 9, 20244 min read
Vitamins and Herbs I Took to Shrink My Fibroid Tumors Naturally
Vitamins and herbs I took to Shrink My Fibroid Tumors Naturally.
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Delores Montgomery
Feb 22, 20224 min read
7 Ways To Banish Bloating
You know creating a healthy lifestyle does not have to be hard. Take the stress out of eating and having to deal with acid reflux and...
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Delores Montgomery
Nov 14, 20204 min read
5 Clean Eating Hacks
Let me tell you something … Clean eating isn’t a new concept or a novel idea. In fact, man was doing it long before grocery stores even...
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Delores Montgomery
Nov 14, 20204 min read
Why You Might Need A Cleanse
Over the next 24 hours you will improve your bowel function, support your weight loss efforts, improve your overall gut function, and be...
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